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Have you been known recently to possess a muffin top? Losing that extra flab requires all over weight loss. Stomach weight loss cannot be achieved simply by doing crunches, but must be done through a comprehensive plan. Combining cardio exercise, such as cycling, running, or dance paired with a healthier diet will help drop the belly fat. Be patient, as the loss will not happen overnight. You may not even lose weight on the scale, but you will soon notice that your clothes fit more loosely.
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∙ 12y ago
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What all is involved in the new abs diet?
The new abs diet is where you just work out a lot specifically on your abs. It is a diet if you want to have a good looking stomach area, but not good if you want to lose weight.
If you're skinny but you want abs is the only way to get abs to lose weight Or can you possibly maintain the same weight and have defined abs?
If you are already skinny don't lose anymore weight. You have to work at your abs by actually physically working them out properly at a gym or with guidance and you have to eat.
When you lose weight on your stomch can you build your ab muscle?
You build your ab muscles but performing strength training excerises. Losing fat on your stomach will help your abs show through.
If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
Is it possible to lose weight from your stomach and not your thighs?
no
How much weight came you from doing sit-ups?
If you do sit ups every day for a while, you may lose weight. However, you will tone your abs and stomach muscles but not have much weight loss. Sit ups don't get your cardio function up.
Can you lose weight with a corset?
A corset can help you to lose weight by reducing your stomach capacity, but the compression itself will not cause weight loss.
Can you get a six pack on ab lounge 2 in one week?
No, the ab lounge will only strengthen your abs. You will only have your abs show if you lose the fat in your stomach and eat right. Abs are made in the kitchen, not the gym.
Why does lemon and honey and water on a empty stomach help lose weight?
Lemon,honey and water on an empty stomach help lose weight because for obesity,it's highly beneficial in treatment and it doesn't lose energy and appetite.
How can children lose weight off the stomach?
children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
If you starve yourself and lose weight will your stomach be flabby?
Certainly wont be the tight hip stomach you are looking for, no.
