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When you are following the HCG weight loss program, you must strictly follow the diet of only 500 calories per day. Although you are not supposed to heavily exercise while on this diet, you can perform light aerobic activity, such as walking. However, make sure to compensate for calories burned if you do. For example, if you burn 100 calories walking, make sure to eat an extra hundred calories to offset the exercise.
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Is exercise required while on the cabbage soup diet?
no you dont have to exercise while on the cabage soup diet, but its it is allowed.
How can you increase body muscles?
You can increase your muscles by doing regular exercise. gradually increasing resistance. following a proper diet and achieving proper rest...your muscles grow while resting not while working out....
Who would benefit from a high protein diet?
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
Can I exercise during the Master Cleanse diet?
It is recommended that while you are on the Master Cleanse diet you do not do intense Cardio workouts. Some basic lifting or normal exercise will be great but nothing to extreme is recommended.
How safe is following the Nutri System diet?
Following the Nutri System diet is generally regarded as safe. Meals are pre-portioned, low in sodium and well balanced. On this plan, women eat about 1200 calories a day while men eat about 1500 calories. 30 minutes of exercise per day is recommended.
How do you get big breasts with a nice body?
Following a strict diet and exercise regimen and having breast implants have helped me.
Which is better diet or exercise?
Diet or exercise are no good on their own, do them together is the best.
Should i exercise on hCG diet?
While exercise is not recommended on the protocol we have found that people who have already been on a regular exercise routine can continue their exercise while on the HCG Protocol. They just need to be observant of what their body is telling them. For example, if they stall or do not lose very much on the days after they exercise, they may need to cut back or adjust their routine while on the 500 calorie diet. Walking is always OK. So, if you are hesitant about beginning exercise, just walk for the length of the VLCD (very low calorie diet) phase of the protocol. :) Find more information at www.diyhcg.com.In joy!
Do you gain weight once you stop a calorie diet?
Sometimes Yes, sometimes No. Depends how your exercise regime is, and how many calories you cut from your regular diet while you were on the calorie diet.
Is diet soda healthy with exercise?
No. While there are fewer calories, which is useful if you want to lose weight, the artificial sweeteners in diet soda are unhealthy in other ways.
Diet & Exercise to Reduce Your Cholesterol Level?
A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a healthy diet into your life. Your doctor can recommend a diet and exercise routine tailored to your needs. If you are following an exercise and diet routine recommended by your doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.
Does the slimming world diet work?
Yes it does. Basically its where you just take diet pills, along with doing a lot of exercise. You do not eat a lot while doing this diet though. Hope this helps.
