Saturated fat can raise blood cholesterol and can put you at risk for Heart disease and stroke. You should avoid or limit any foods that are high in saturated fat. Sources of saturated fat include whole-milk dairy products, like cheese, ice cream and butter. Animal fats such as beef, pork or chicken, but not most fish, are also a source of saturated fats. Vegetable sources of saturated fat include coconut and palm oils. When looking at a food label, pay close attention to the percentage of saturated fat.
Reviewed ByReview Date: 03/21/2009
David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...
Wax is a saturated fat.
It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......
No, it doesn't contain any saturated fat.
saturated fat is the worst for. NO DOUBT ABOUT IT!!!!!!!!!!!:D
Saturated Fat and MAYBE Trans Fat depending on the brand.
Saturated fats are saturated with hydrogen atoms.
About 1/3 of the fat in vegetable oil is saturated fat.
Saturated Fat is worse as it damages your Heart
Yes. Suet is, most definitely, a saturated fat.
No. It is a fat.
Milk is not a fat. There is lot of fat in whole milk. This fat being animal fat, it is saturated fat. Saturated fat is not good for your health.