Miguel indurain, with an astonishing heart rate of 28 beats in a minute. Lance Armstrong has a record of 32 beats in a minute too. And these are heart rates at rest.... So they are pretty healthy!!! Guess the never heard of mcdonalds before.
Yes, 80bpm is a healthy resting heart rate.
Yes. Even for a young athlete, 280 is too high.
A 13 year old maximum heart rate would be 207.
the average hear rate is 60-100 beats per minute at rest an athlete can also have a heart rate around 55 beats per minute
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
Yes, 80bpm is a healthy resting heart rate.
Well I'm 15 with a 47 resting heart rate ... That is close to Olympic
yes
A polar heart watch is good for monitoring your heart rate before during and after exercise. If you are an avid athlete or just want to keep track of your heart rate, it would be good for you.
Normal heart rate is between 70 to 80 per minute. The athlete has stronger heart and the heart rate is about 60 per minute. So the slower resting heart means that your overall health is good.
Heart rate goes up anytime a person engages in aerobic exercise. An athlete who regularly runs, by participating in track and field for example, would have a lower resting heart rate than nonathletes.
Yes. Even for a young athlete, 280 is too high.
A 13 year old maximum heart rate would be 207.
the average hear rate is 60-100 beats per minute at rest an athlete can also have a heart rate around 55 beats per minute
It is because an athlete's cardiovascular system is more efficient. For example, with each beat, an athlete's heart will pump a greater volume of blood than an unfit person's heart. Since more oxygen is being processed at a greater efficiency, the athlete will have to exercise more intensely than an unfit person to achieve a maximum heart rate does.
If your heart beats 60 times per minute (a good heart rate for an athlete) your heart will beat 180 times in three minutes.
The lowest heart rate ever recorded was spanish cyclist Miguel Indurain, with a resting heart rate of 28 beats per minute.