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Many sauces start out with flour, milk, and butter. Then you add whatever seasonings you want! I like using cheese, pepper, salt, and maybe some basil, and there! You've just made a fantastic cheese sauce.

And be creative! Cooking should be fun!

Make sure you use flour and butter, half and half...cook about 4 minutes on low to medium heat until the flour is cooked. Slowly add milk or cream, or one can use just chicken stock; if you have 1/4 cup of roux (flour and butter) then you would have at least one cup of milk, but keep adding until you have a cream consistency. Stir constantly with a whisk while introducing milk to roux.

(the above method is used to make a roux sauce only--a roux has a fat and flour base--but there are many other types of sauce, including egg-based sauces and fruit sauces)

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