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Around 2 to 5 horsepower,not alot. If you do install a cold air intake with a header on and get a high flow cat.You should be seeing around 10 to 20 hp all together depending which header you use,it ain't a much though when it comes to racing. You would only be half a second faster. The best resource for being faster is gearing and power to weight ratio.So lighten up your car (take stuff out the trunk that you dont need,check the psi on your tires) add a lightweight flywheel to the car.I say a 12lbs flywheel would be best because anything lower than that,the rpm's with spool fast but when it comes to shifting they would spool down fast beacuse of the lightness and take you off vtec,and then have to engage it again.(How do I know this, I have a 9lbs flywheel on my 93 h22 prelude). I'm all stock right know besides a lighten underdrive crank pulley and a 9lbs flywheel and I stay on the line with 02-06 Subaru WRX's (not Sti). With some bolt-ons I should be somewhat faster, so yeah a cold air intake should give you some ponies but don't consider alot. Also my advice to you is don't go out wasting money crazy to make your car faster as soon as possible.Take your time and do it slowly,whats the rush,progress slowly.

THANKS FOR READING

-CHRIS Q.

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