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What else can I help you with?
What is a remedy for ankle pain?
The most common way to treat ankle pain is with ice and a bandage wrap, but there are many more options. For more ways to treat ankle pain please visit http://www.ehow.com/way_5145266_home-remedies-ankle-pain.html.
What is the best way to treat ankle pain?
Elevate the foot and ankle and rotate between hot and cold pack's every 30 minute's to a hour . Stay off your feet until the pain get's less, also you could make sure and to stretch the ankle and loosen it up before doing to much.
How can I treat her ankle pain?
Your friend needs to stay off of her foot while it heals, so have her lay on a couch with her foot on a pillow, and give her over the counter pain medication.
What causes constant muscle pain and swelling in the ankle?
For the swollen ankle, its most likely a sprain which can be remedied by icing it and using an ace bandage to wrap your ankle to take some stress of it. As for the muscle pain, which I assume you are referring to your calf muscle, it is most likely caused by the sharp pains in your ankle putting strain on it.
What do you do to stop hurting when you sprain your knee?
First you wet a towel then put it in your knee then put a bandaid when you washed the blood anand try to forget about it as much as you can
What are the causes of my ankle pain?
There could be mulitple causes of ankle pain including but not limited to arthritis, tendonitis or a sprain.
Ankle sprained and I can't walk.?
Rest is key for allowing your ankle to heal properly. Elevate your ankle, apply ice to reduce swelling, and consider using crutches to avoid putting weight on it. If there is severe pain, unusual swelling, or difficulty moving your ankle, seek medical attention.
How can I treat an ankle running injury?
Treatment for an ankle injury will depend on what the injury is and how severe it is. If it is a simple sprain, ice on the swelling can cause some relief. You can also take some anti-inflammatories for the pain and swelling. If it persists you should see your doctor.
What are some causes of ankle pain?
A very common cause of ankle pain is a sprain, which occurs when the ankle joint is subjected to forceful twisting or bending. Some causes: Arthritis, tendonitis and fractures.
How can I alleviate ankle pain while using the Peloton bike?
To alleviate ankle pain while using the Peloton bike, you can try adjusting the bike's settings to ensure proper alignment of your feet and ankles. Additionally, wearing supportive shoes and using proper cycling technique can help reduce strain on your ankles. Stretching and strengthening exercises for the ankles may also help alleviate pain. If the pain persists, it is recommended to consult a healthcare professional for further guidance.
What exactly is proper ankle pain treatment?
There are many different things you can do to ease ankle pain. A good start is wearing supportive shoes and not over doing it if you begin to feel pain.
Is it normal to have temporary pain in the ankle area when you are 12?
No, try getting ankle support guards
