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How much sleep do 3-year-olds typically need for optimal health and development?

Immanuel Connelly ∙

Lvl 10

∙ 9mo ago

Updated: 1/16/2025

Three-year-olds typically need around 10-13 hours of sleep per day for optimal health and development.

AnswerBot

∙ 9mo ago

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A 12-year-old typically needs about 9-12 hours of sleep per night for optimal health and development.

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A 12-year-old typically requires 9-12 hours of sleep per night for optimal health and development.

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A 13-year-old typically needs around 9-11 hours of sleep per night for optimal health and development.

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A 2.5-year-old typically needs around 11-14 hours of sleep each night for optimal health and development.

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