answersLogoWhite

0

There are many factors for losing weight and keeping fit. Regular exercise, a healthy diet of fruits, vegetables and water, and vitamin intake is important.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

How can you lose 10 kilos in a month?

10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.


How do you lose 10 kilos quickly?

use optislim or optifast


Is it possible to lose 10 kilos at two weeks?

Maybe...


How can you lose 10 kilos?

How can you lose 10 kgs? So I'm 12 and 55 kilos. I'm pretty healthy and I'm 5'2. And if you wanna lose 10 kilos eT healthy, like fruit, vegetables, bread, and drink lots of water. And that won't do it all, so go for early morning jogs, and do exersize. After 1 month you will lose about 8.5 (: Hope I helped !


How do you lose a guy in 10 days?

You watch the movie "How to Lose a Guy in 10 Days", of course, and go by that!


How can I lose 10 lbs in 10 days?

It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.


When was How to Lose a Guy in 10 Days released?

How to Lose a Guy in 10 Days was released on 02/07/2003.


What was the Production Budget for How to Lose a Guy in 10 Days?

The Production Budget for How to Lose a Guy in 10 Days was $50,000,000.


What group was not target of the red scare?

Run tiger lose the kilos drop the chesse bugur lose the kilos


How can you loos 5 kilos?

I don't know how to loos five kilos but i know how to lose five kilos


How do you lose 1.7 kilos in a day?

It is safe to lose .90 kilos in a week. The best way to do that is to exercise and watch what you eat.


How can you lose your kilos?

By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.