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It really depends on which type of injury occurred so that you can determine whether to use heat or ice. If the position is no pain-free, use ice. If the position is pain free with movement, use heat.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoheat is better
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It depends on when the injury occurred. For the first 48 hours, cold is better; for the next 72 hours, heat is better.
Wiki User
∙ 11y agoIf it is a muscle tightness or soreness, heat will help to relax it. If the neck was hit in some way, ice will help numb the pain and reduce swelling.
Wiki User
∙ 9y agoIce, definitely
Wiki User
∙ 11y agoHeat.
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Can you put heat on a torn ligament?
When the are of the injury is inflamed, you should put ice. Follow the RICE method, REST, ICE, COMPRESS and ELEVATE. Once swelling has subsided (about 5 days), you can start to use heat to promote blood flow and improve healing.
Is it bad to apply heat to a black eye?
yes itz extreamly bad apply cool things such as ice in a towel the coolnes will umb the pain and also help the blood cells react quickly
Heat or ice for ankle and wrist joint pain?
If you have inflammation then it can be help-full to alternate between heat and cold. You have to sort it out for yourself how long the periods will be About 5 min hot then 5 cold and so on until you think you are getting some where with the treatment. In the case of RA a bit of cold often helps.
What would cause transection of the sciatic nerve?
There are many causes of sciatic pain. Studies show one of the causes for sciatic pain is spondylolisthesis. Sometimes this severe pain is also caused by Spinal Stenosis and is mostly accompanies by sever pain and sensation. Also, tumors, infections etc can also lead to sciatic pain. Injury could also lead to developing of pain in the lower back.
What can one do about knee and joint pain?
Knee pain can be caused by numerous reasons.. As for me, I'm 16 years old, and I had suffered from knee pain for about 3 years before I finally went too see a doctor. My doctor said that my knee caps were dis-positioned, which means that they are not laying properly on the bones in my legs such as other people, which causes great pain and discomfort. She had me go to physical therapy for it, and the therapist had me do exercises to strengthen my legs, (quadricepts, glutes, and calves) which helped to position my knee caps correctly. The best way to find out what to do about any sort of pain is to go see your doctor, or a trained professional.
Should you use ice or heat to ease the pain of an infected wisdom tooth area?
Ice
Should you put heat or ice on a pulled muscle?
ice defintly because heat relaxes it ice numbs it and gets rid of pain or something i used to weight lift and run track
Ice VS Heat Pain Relief?
Using cold and heat packs is an effective way to get pain relief, regardless of the reason behind your injury. If you have an injury that involves swelling, ice packs should always be used. This is usually done for temporary injuries, such as spraining an ankle. If you have long standing pain, heat packs should be used instead to ease the pain. This is usually done for chronic pain conditions, such as Fibromyalgia or arthritis.
Why you need to apply heat or ice to the patient with low back pain?
Use ice for injuries to calm down any damaged tissues that are inflamed or swollen. Use heat for sore muscles, chronic pain and stress.
What can you do about your jaw pain?
Jaw pain should be evaluated by a medical professional. In the meantime, relief may be found by applying ice or heat to the painful area and by taking an over-the-counter pain reliever as directed.
If you have pain in your ankle and pain what should you do?
You should put ice on it and take a painkiller.
Home Treatments For Sciatica Relief?
Sciatica causes intense pain that can radiate from the lower back through the buttocks and back of the legs. Home treatments for sciatica relief include bed rest, applying a heating pad to the painful area and taking an over-the-counter anti-inflammatory medication. In addition, other home treatments for sciatica relief include applying ice to the back, avoiding sudden movements and using a topical analgesic cream. When sciatica pain becomes severe or is unresponsive to home treatments, a physician may need to be consulted who can recommend an effective treatment for sciatica relief.
Would using ice be a suitable treatment for groin pain?
Ice would be very suitable. Ice has the properties to dull pain, which could be very helpful for groin pain. You can also use heat to help melt the pain away.
Is ice or heat better for a tooth abscess?
if your intention is to drain the abscess, heat. for pain relief, cold.
How do you mak a strong homade pain reliever?
You don't, just use ice and heat.
Should you use heat on a strain?
Ice
When should you put ice on something and when should you put heat?
When in doubt, use ice. Most injuries cause swelling and inflammation of the tissues, and ice will help that. Heat is best for tired muscles.
