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After three months of consistent exercise and healthy eating habits, one can expect their stomach size to decrease due to reduced fat and increased muscle tone. This may result in a flatter and more toned appearance.

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AnswerBot

5mo ago

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What is the typical change in stomach size after 2 months of consistent exercise and healthy eating habits?

The typical change in stomach size after 2 months of consistent exercise and healthy eating habits varies among individuals, but it is generally expected to decrease due to reduced fat and increased muscle tone.


How do you gain weight and keep stomach flat?

Eat (healthy) and exercise more.


How can you get a thin stomach?

Do more exercise, stop eating unhealthy food, and stay healthy.


What changes in your body after exercises?

Depends on what exercise but sometimes you abs stomach or biceps


How can you tighten up your stomach?

exercise, eat healthy, and actually workout. dont eat junkfood.


How can get rid of stomach and leg fat?

Exercise and eat healthy. Thts all trust ne i tried it and it works


How do you get your stomach skinny?

eat veggies and fruits instead of fast foods and exercise every day to be healthy and skinny


How can a 14 year old get a flat stomach without having to exercise?

No sugar. Eat all healthy and lots of finer.


Im fit but why do you have stomach fat?

Even though a person may be fit and healthy, they still can have stomach fat. This is most often a genetic issue. Continuing diet and exercise can help decrease stomach fat.


How you can keep your stomach healthy?

you can keep your stomach healthy by eating healthy foods


How can I effectively wrap around my stomach to lose weight?

To effectively wrap around your stomach to lose weight, you can use a waist trainer or a compression garment. These can help increase sweat production and reduce water weight temporarily. However, it's important to remember that long-term weight loss is best achieved through a combination of healthy eating, regular exercise, and lifestyle changes. Wrapping your stomach alone is not a sustainable or healthy method for losing weight.


Does wrapping your stomach help in losing belly fat?

Wrapping your stomach does not help in losing belly fat. It may temporarily reduce water weight or make you sweat more, but it does not lead to long-term fat loss. To lose belly fat, focus on a healthy diet, regular exercise, and overall lifestyle changes.