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Fibre is essential for digestive health as it promotes regular bowel movements and helps prevent constipation. It also helps regulate blood sugar levels, lower cholesterol, and maintain a healthy weight by increasing satiety. Additionally, fibre can support a healthy gut microbiome by serving as food for beneficial bacteria.
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What is the deficiency of fibre called?
A deficiency of fiber is called fiber deficiency or simply a lack of fiber in the diet. This can lead to issues such as constipation, digestive problems, and an increased risk of certain chronic diseases like heart disease and diabetes.
What provides the final shape for your body?
Your genes, diet, exercise, and overall lifestyle choices all play a role in determining the final shape of your body. Genetics play a significant role in dictating your body's natural shape and tendencies. Diet and exercise can help you sculpt and tone your body to achieve a desired shape.
What plays a role in your body type?
Genetics play a significant role in determining body type, influencing factors such as muscle mass distribution and metabolism. Diet and exercise habits also play a role in shaping body composition over time. Hormones, such as cortisol and insulin, can also impact body type and fat distribution.
What role does pollen play in the diet of butterflies?
Pollen serves as a crucial source of nutrients for butterflies, providing them with essential proteins, vitamins, and minerals. Butterflies feed on pollen to supplement their diet and support their growth and reproduction.
What is the enzyme of the appendix?
there is none. It just stores beacteria. Doesn't store, produce, or relase any enzymes,
What is the primary role of fiber in the diet?
what is fiber's primary role in a diet?Dietary fibre is needed to prevent certain bowl disorders.
What is required in the diet to keep food moving through the intestine?
Fibre. thanks!!!!!!!!!!!!!!!!! Fibre. thanks!!!!!!!!!!!!!!!!!
What is the best you can get fiber in your diet?
Try fibre sure
What other substances do you need in your diet?
fibre and water
What makes a balanced diet?
A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
Why is fiber important in a balanced diet?
fibre is good in a diet because it helps to digest foods quicker
How do you prevent a constipation?
Make sure your diet has a good amount of fibre in it.
Why the children would be constipated?
If the diet does not contain fibre it could lead to constipation
A feeling of fullness after eating?
You don't feel full, that's the fibre in your diet. A meal rich in fibre will make you feel fuller than a meal which isn't.
What role does diet play in a body building program?
Diet plays a very important role in bodybuilding. it is very important to eat fruits, vegetables and lots of protein to achieve best results.
How much fiber do you need in diet for 55 year old female?
a lot of fibre
What does a guinea pig feces contain?
If they are on a proper diet, it is mostly un-digested fibre.
