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Bones are living tissue, like skin or liver. There are many, many living cells within a bone that are devoted to laying down and also to removing the calcium that provides the physical support that makes bone stiff and strong. If your diet is low in calcium, your body will take calcium out of the bones to use it for essential work elsewhere. If you don't use your bones, by exercising, the cells in the bone will take calcium out of the bone in a "use it or loose it" sort of feedback loop. When bones loose calcium, they are more likely to break or compress. So, when your bones are strong it means your diet and exercise are good and your bones will be much less likely to break or hurt.
What else can I help you with?
Are teeth stronger than bones?
Teeth are not stronger than bones. Bones are denser and harder than teeth, making them stronger overall.
How do your bones change from birth to adulthood?
They change overtime by eating healthy also because when you grow they also grow. As a result your bones get bigger and stronger. That only happens if you eat healthy your whole life.
What bones are stronger an adult bone or a elderly bone?
Generally, adult bones are stronger than elderly bones due to factors like bone density, mineral content, and overall strength. As people age, bone density tends to decrease, making bones more susceptible to fractures and breaks. However, factors like a healthy diet, regular exercise, and proper medical care can help slow down bone density loss in older adults.
Which do you think are stronger fish bones or humans bones?
Infact, for size all bones are much stronger thatn concrete. About 8 times. They're flexible, lightweight and super hard. Yet will break if alot of force is given. A thigh bone can withstand about a tonne of stress before snapping. This depening on a person's health. The lower joint of a femur, pretty much impossible to break with a hammer, yet hollow bones will break with a brick, slab of concrete or a hammer. Imagine a bit of concrete the size of a bone, it would break easily... Wouldn't it?
Which minarals promotes healthy bones?
The vitamin that promotes healthy bones is: Calcium. It does not only help promote healthy bones, but strong teeth too. Food sources can be dairy products, dark green vegetables, and dried legumes. :D
How does calcium keep bones healthy?
calcium makes your bones stronger
How does exercise help maintain bones?
Exercise maintains healthy bones by making bones grow stronger and denser
What foods can vitamin e and potassium be found in?
they can help have stronger bones and be healthy!
Are teeth stronger than bones?
Teeth are not stronger than bones. Bones are denser and harder than teeth, making them stronger overall.
Is hollow bones are stronger than a compact bone?
hollow bones are stronger than compact bones
What happens to your bones if you do a lot of excersise?
Bone density decreases with no physical activity. It is actually the physical force on the bones that occurs during exercising that builds stronger bones. ITS THE BEST!
Why do you think chicken bones are stronger than human bones?
Chicken bones are not stronger than the human bones because they are hollow.
Why is a proper diet important to your bones?
To prevent weak bones and muscles. Calcium is a good source for body to keep you healthy and in the centre of your bone is the marrow would get stronger. Also drink lots of milk and eat lots of cheese.
How do you get kids stronger?
To help them to get their bones and muscles stronger. :)
What makes healthy for your bones?
'''Calcium''' makes milk healthy for our bones.
What happens to the bones in the body when a child is born?
Well the baby allready have bones before they were born but when they come out of the stomach then the bones get stronger and stronger
What make milk healthy for your bones?
'''Calcium''' makes milk healthy for our bones.
