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Ligaments are said to be hypovascular structures, which in plain English means they do not receive much blood. The slow healing of ligaments is thought to be secondary to this characteristic. In the words of former pro football player and later actor Alex Karras: "Ligaments don't heal". That is a bit of an overstatement - but not much.

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What helps bones move slowly?

Muscles, tendons, and ligaments work together to help bones move slowly and smoothly. These structures provide support, stability, and control during movement, allowing for controlled and precise motions. Strengthening these structures through exercise can also improve overall movement and reduce the risk of injury.


How far can a ligament stretch?

Ligaments must be able to stretch so that when the arm stretches, the ligament stretches too if it doesn't you will going to feel pain.


How does an elastic bandage help in treatment of joint injures?

An elastic bandage provides compression and support to the injured joint, which helps reduce swelling and stabilize the joint. It also improves blood circulation to the injured area, promoting faster healing. Additionally, the bandage can help protect the joint from further injury during movement.


Is it bad eating apple after vomiting?

It is generally not recommended to eat immediately after vomiting, as your stomach needs time to rest and recover. Once you feel better, you can slowly reintroduce bland foods like apples into your diet. Just listen to your body and eat when you feel ready.


Why does connective tissue take so long to heal?

Tendons heal slowly because they are continuously used every time the muscle it is attached to flexes and relaxes. The best way to heal a tendon is to discontinue using the limb of the affected tendon. Since that is not always possible it is best to use it the least amount possible. A heating pad at night time will help with pain relief. Some athletes and other people will use a product like Ben Gay for relief but it is not intended for a cure.

Related Questions

Did the area of mount pelee recover?

yes but very slowly


What helps bones move slowly?

Muscles, tendons, and ligaments work together to help bones move slowly and smoothly. These structures provide support, stability, and control during movement, allowing for controlled and precise motions. Strengthening these structures through exercise can also improve overall movement and reduce the risk of injury.


Injured in a sentence?

slowly let her impaling on 3-4 inches large and long, long dildo .


Is it normal for puppies to walk slowly?

yes, they are learning to walk if they are quite young but after learning to walk, it may be sick or injured


What are the effects on lack of movement?

people not movement If a person does not keep moving - their muscles, joints, ligaments and tendons will have a tendency to shorten and stiffen. Then when the joint is moved - it will hurt as all parts are stiff and not used to moving. Even a 90+ year old should keep moving to keep flexible one CAN regain flexibility IF they will stretch and move slowly to bring the muscles and attachments back to a more normal situation KEEP MOVING - KEEP STRETCHING


Why did peter slowly with one hand toward his side?

to take out a gun and shoot the germans


Can tendinitis be prevented?

tendons grow slowly. Therefore, adequate time is required for good conditioning. Stretching the muscles that are associated with problematic tendon will also help decrease overuse of the tendon.


Can one truly recover from cutting and depression?

Angelina Jolie was a ''cutter'', and she got over it. Yes, with the proper help and care, anyone can completely recover from self mutilation as well as depression. With determination and motivation it certainly can be done. with support systems such as online support groups like http://selfhelp.yuku.com or friends or a therapist slowly but surely yes you can recover. I myself am trying to recover from being a cutter. Its hard but its possible.


How can you develop resistance power in body?

Physical resistance is force applied against another force or inanimate object. So for example, doing push-ups is a physical resistance exercise. Leaning on your hands, placed against a wall, while standing up and bringing your body to your hands is a form of resistance exercise. Or using 'therabands' or weights creates resistance. Remember to start off slowly, with low weights or low reps, so you don't injure muscles, ligaments, or tendons.


How do recover from financial and emotional ruins in a narcissists grip?

I am assuming you are still with this person? If you are you will never recover. You must leave this person for good. Only then can you slowly rebuild your life again. I wish you luck and hope you become a healthy person again after dealing with this type of monster.


How do you use the word 'recovered in a sentence?

The police recovered the stolen car.She slowly recovered after the skiing accident.


If you have a low FICO score in the 400s and lots of debt and delinquencies but then you pay off your debts how quickly can you raise your score?

Very slowly. A credit score is difficult to recover.