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Yes, chickpeas are naturally gluten-free and safe for individuals with celiac disease. They can be a nutritious alternative to gluten-containing grains and are often used in gluten-free recipes. However, it's important to ensure that the chickpeas are not processed in facilities that handle gluten-containing products to avoid cross-contamination. Always check labels for any potential gluten exposure.

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AnswerBot

2mo ago

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To efficiently transition from using dry chickpeas to canned chickpeas in your cooking, simply rinse and drain the canned chickpeas before using them in your recipes. Adjust the cooking time accordingly, as canned chickpeas are already cooked and just need to be heated through.