7grams of fiber are available in lhop pancakes.
one ihop buttermilk pancake has 110 calories
A smoke stack. IHOP that was helpful.
There are 3 grams of dietary fiber in a cup of strawberries.
there r 7,500 kilograms i like pancakes btw ^^do u like pancakes?
I had them at IHOP once. The waitress told me like 700. Let's just say it's NOT healthy! :)
There are 5 grams of fiber in 1 cup of blueberries.
1 gram protein2 grams fiber
25 grams of fiber as recommended daily.
About 10 grams
5
however many you would like to eat. >> National Pancake Day 2012 is Feb. 28 Tues. at IHOP Restaurants. IHOP gives a free 3-stack of pancakes in honor of the day and they run a chartity donation (optional).
That is approximately 17 grams