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A 3-ounce serving of cooked turkey breast typically contains about 25 to 30 grams of protein. The exact amount can vary slightly depending on the cooking method and whether the turkey is white or dark meat. Turkey breast is considered a lean protein source, making it a popular choice for those looking to increase their protein intake.
What else can I help you with?
How many grams of protein in 4oz of turkey breast?
113.39 grams
How many grams of protein in turkey?
One serving of the average turkey breast (with skin) has about 25-30 grams.
How many grams protein in 1 chicken breast?
30-31 grams.
How many protein grams are in 1 chicken breast?
There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.What_are_some_frequently_asked_nutrition_questions
How many grams of protein in 2 oz of chicken breast?
18 grams of protein, 36% of your daily value
How many grams of protein n 1 ounce of turkey?
One ounce of anything is approximately 28 grams.
How many grams of protein are in one pound of chicken?
being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).
How many grams of protein in a 6 oz chicken breast?
In 6 oz of plain cooked chicken breast there are approximately 38 to 54 grams of protein (depending on the method of cooking).
How many grams in half a chicken breast?
There are no sugars in chicken. It is a pure protein!
How many grams of protein in 6 oz of cooked chicken breast?
There are zero grams of fiber in 6 ounces of cooked chicken.
How many ounces of protein in 30 gram of chicken breast?
If it has been cooked (in water), 30 grams of chicken breast will contain a little less than 6 grams of protein. That's close to 1/6 of one ounce.
How many grams of protein are in 4 ounces of chicken?
http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams
