113.39 grams
One serving of the average turkey breast (with skin) has about 25-30 grams.
30-31 grams.
There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.What_are_some_frequently_asked_nutrition_questions
18 grams of protein, 36% of your daily value
One ounce of anything is approximately 28 grams.
being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).
In 6 oz of plain cooked chicken breast there are approximately 38 to 54 grams of protein (depending on the method of cooking).
There are no sugars in chicken. It is a pure protein!
There are zero grams of fiber in 6 ounces of cooked chicken.
If it has been cooked (in water), 30 grams of chicken breast will contain a little less than 6 grams of protein. That's close to 1/6 of one ounce.
http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams
There are approximately 454 grams of protein in 1 pound of meat, assuming it is a lean protein source like chicken or turkey. The protein content can vary depending on the type of meat and its fat content.