No. Try avacados for an oily source of fiber.
Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.
No, fruit, vegetables, seeds and grains are a good source of roughage (now commonly know as fiber).
Yes, oranges are a good source of fiber.
Fresh vegetables and fresh fruit are good for fiber
No they have their own section of the food pyramid.
Fiber one breakfast cerals would be a great source of fiber to start your day with. The increase of green vegetables will help your fiber increase as well. In some cases a fiber substains added to your would be a good sources.
Constipation is usually caused due to less fiber. So, eating fresh fruits and vegetables and other fiber-rich food will help. cucumber is a good source of fiber. So, yes, it can be used.
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.
No. Try avacados for an oily source of fiber.
False. Meat is not a good source of roughage.