0
What else can I help you with?
What is the best workout for a 15 year old?
to eat healthy, and do a lot of exercise, and work your cardio.
Would it be better for me to eat a banana and have protein shake after my workout i dont do any cardio after working out 2 days a week?
Yes, it would be better for you to eat a banana and have a protein shake after your workout.
What are some cardio risks with fat burning diets?
There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.
What is generic cardio?
Generic cardio is a workout that is very basic. This type of workout will be monotonous and wont do your body much good.
How can I get a good cardio workout?
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
Need to unscramble the letters vcaorrteet for getting a cardio workout by dancing to disco made them -?
Getting a cardio workout by dancing to disco made them?
What actors and actresses appeared in Cardio Camp Workout - 2006?
The cast of Cardio Camp Workout - 2006 includes: Kimberly Spreen as herself
Is not a cardio-respiratory workout option?
Yoga
Where can cardio dvds be bought?
You can buy cardio workout DVD's at any retail store that has a fitness/health section. There are a variety of workout DVD's that can be beneficial to you.
Is drumming a good cardio workout?
Yes, drumming can be a good cardio workout as it involves continuous movement and can elevate heart rate, helping to improve cardiovascular fitness.
You m doin workout for lean and athletic physique it includes 10 minutes of cardio and 30 minutes of weight training and then again 10 minutes of cardio you want to know if your workout schedule is ok?
this is good. you can change your weight training time from 30min-1hr. but 45 min is a great time i think. also make sure you eat after your workout.
Is swimming laps a cardio-respiratory workout option?
Yes swimming laps is an option for a cardio workout. It has many benefits since not only will it get your heart rate up it is also a very good muscle workout aswell.
