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Yes, jumping on the trampoline is a good way to burn calories and get your heart rate up.

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14y ago

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How many calories can you lose a hour on a trampoline?

u can loose about 200 kcal , seriousely even more


How many calories do you lose jogging on a trampoline?

About 200kcal, and more depending on how vigorous the workout. So get bouncing!


Can you lose 67 pounds in week on a trampoline?

No, you could not lose 67 pounds in week on a trampoline.


Does a trampoline help you lose weight?

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Does jumping on the trampoline help you lose weight?

Any activity uses "Calories" and aids in weight loss; the question becomes how much weight VS how much calories VS calorie intake. A trampoline burns 238 calories per hour: your average cheese burger is 704 calories. If you eat a cheese burger (no fries or drink) and jump on a trampoline for an hour, you increased your calories by 466 - this gets stored as 'fat' (generally speaking).


Calorie burned on trampoline per hour?

300 calories.


How many calories does a trampoline burn?

Trampoline exercise strengthens each and every muscle, organ, tissue and cell in your entire body. Most other exercise programs are designed to strengthen only voluntary muscles or isolated muscle groups. Trampoline exercise strengthens your whole body inside and out, including cells in the liver, kidneys, bladder, heart and lungs. Externally your skin will smooth, tighten and you will look more youthful, diminishing lines and wrinkles; you will get a natural face lift. I know it doesn't answer the question completly, but jumping on the trampoline is great excercise. So if you jump on the trampoline alot, you are bound to lose weight.


How many calories does a football player lose?

They lose 5647 calories an hour


How many calories should you burn to lose weight?

It takes 3500 calories to lose a pound


How many calories burned in 10 minutes on a trampoline?

The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 in just 10 minutes.


How many calories should be restricted for weight loss?

You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.


Can the trampoline be used usfully for some or not?

A trampoline is VERY useful! It helps you burn calories & is just plain fun! You can learn how to do stuff & that would really make it more fun, and you can invite friends over. Just remember that you should have a trampoline with an enclosure for that