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How many calories can you lose a hour on a trampoline?

Updated: 8/17/2019
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15y ago

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u can loose about 200 kcal , seriousely even more

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15y ago
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Q: How many calories can you lose a hour on a trampoline?
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How many calories does a football player lose?

They lose 5647 calories an hour


How many calories do you lose jogging on a trampoline?

About 200kcal, and more depending on how vigorous the workout. So get bouncing!


How many calories do you lose sitting for 1 hour?

84 calories


How many calories do you lose if you run for a hour?

quite a lot;-)


How many calories do you lose if you dance for an hour?

About 300 I think


How many calories do you lose if you sit down for 1 hour?

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How many calories you lose when you slowly jog for half an hour?

650c


How many calories can you lose from sitting down for an hour?

Around max 3 calories per min, so up to 180 calories per hour by sitting.


How many calories do you need to take in daily if your resting energy used is 1300 and your calories burned is 2400?

To lose 2400 calories a day you should do fast walking at least an hour and stepping stair an hour will also be helpful.


How many calories burned in 10 minutes on a trampoline?

The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 in just 10 minutes.


How many calories are burned on a trampoline?

Trampolining is the second fastest calorie burner on the planet, if you use the trampoline correctly and do routines. It can burn calories 3 times faster that jogging. Jogging @ 5.5kms per hour may burn 407 calories per hour (depending on various other factors). So 20 minutes on the trampoline may burn the same amount of calories depending on various factors such as your weight, level of fitness, etc. It is important that you learn a few basic moves and put them into a routine to gain the full benefits of the Trampoline exercise.


If you eat only 1000 calories a day how many pounds could you lose in a week if you weigh 210 pounds and do about an hour dog walking and 15 minutes on a trampoline daily?

Each person has a different rate of metabolism and will gain or lose weight depending on the difference between calories consumed and calories expended. You should not restrict food intake if it results in loss of muscle, and losing fat usually requires more exercise than is indicated.(see related nutrition values link)