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Yes, jerking, which often refers to a type of vigorous physical activity or exercise, can help burn calories. The intensity of the movement increases heart rate and energy expenditure, contributing to calorie loss. However, the number of calories burned will depend on factors such as the duration of the activity, the individual's weight, and overall fitness level. For effective calorie burning, it's essential to combine such activities with a balanced diet and other forms of exercise.
What else can I help you with?
Is cardiovascular workout burn the muscles?
Cardiovascular workout does not help in burning out muscles. On the contrary, it helps in burning out calories.
Is burning calories the same as digesting the calories?
No, Digesting calories is taking in calories, Burning calories is working off calories.
Does drinking hot water flatten you belly?
Actually no hot water doesn't flatten your belly it helps you with your diet by burning calories But some studies say that cold water is better , because it helps your metabolism to start burning more calories
How can exercise help in fat loss?
Exercise helps us in burning calories that cause us to be fat.burned calories are released through our sweat
Is there a difference between burning fat calories and other calories?
There is a slight difference between burning a fat calorie and an "other" calories (typically muscle). Burning both types of calories is important in a successful weight loss regime.
How much calories you are burning with Jillian 6 pack abs?
you are burning around 600 too 800 calories.
What helps to burn lots of calories a day?
Hard manual labor burns many calories. In addition, cardio exercise (such as brisk walking, jogging, running, trampolining, cross-country skiing, etc) are good calories burning exercises.
Does Burning Calories represent a continuous or discrete domain?
burning calories is a continuous domain, as the number of calories burned increase in relation to the amount of activity being done
How is the burning of food calories and the burning of wood are similar and how are they different?
d
How many calories can you lose a week if you eat 1200cal but burn 900cal?
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
Is swimming good for burning calories?
yes
Is burning calories good for health?
It depends. If you've had a lot to eat, more than usual, or you're overweight, then burning calories is a fine option.
