Subjects>Beauty & Health>Diet & Nutrition

Do bananas contain magnesium

Anonymous

∙ 13y ago

Updated: 12/20/2022

27mgs per 100 grams of banana

Wiki User

∙ 13y ago

What else can I help you with?

What are some foods high in magnesium, and how does the magnesium content in bananas compare to other sources?

Foods high in magnesium include nuts, seeds, leafy greens, and whole grains. Bananas also contain magnesium, but they have lower levels compared to sources like almonds and spinach.

Will eating bananas make you harder?

Well,eating bananas helps you get stronger cuz bananas contain potassium and magnesium and other important vitamins.So, i believe it make u stronger.

Does chlorophyll contain magnesium?

Yes, chlorophyll does contain magnesium.

Does bananas contain salicylates?

No, only the small sugar bananas do

Do bananas contain 3 natural sugars?

Bananas contain 3 naturalsugars (sucrose, fructose and glucose).

Do bananas contain boron?

Do bananas contain cholesterol?

yes banana is contain

Does sunflower seeds contain magnesium or sodium?

Sunflower seeds contain both magnesium and sodium.

What foods contain ethylene?

bananas

How do sleep help you?

Bananas. Potassium and magnesium are natural muscle relaxants, and bananas are a good source of both. They also contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin.

Is banana high in magnesium?

Yes, bananas are a good source of magnesium, which is an essential mineral that plays a role in various bodily functions.

What food produce magnesium and potassium?

bananas, raisins,peanutbutter,almonds,avocados

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