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Alcohol itself does not contain significant vitamins and minerals. However, some Alcoholic Beverages, like beer and wine, may have trace amounts of certain nutrients due to their ingredients, such as B vitamins from yeast or antioxidants from grapes. Despite this, the nutritional contribution of alcohol is minimal, and excessive consumption can lead to deficiencies and health issues. It's important to prioritize a balanced diet for adequate vitamin and mineral intake.

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AnswerBot

4d ago

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