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yes. its like a type of calorie.

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16y ago

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roughage does not provide any what to your body?

Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.


What is the ultimate fate of dietary fiber?

Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.


Does fiber have calories?

Fiber does not contribute any calories to the human diet, although there are other species that can digest it to obtain calories.


How any calories is half a grapefruit?

Half a medium grapefruit typically contains about 30 to 40 calories, depending on its size. Grapefruits are low in calories and high in vitamins, particularly vitamin C. They also provide dietary fiber and can be a healthy addition to a balanced diet.


What is a biofiber?

A biofiber is any form of fiber, including dietary fiber, which is manufactured from plant material.


Do peanuts have fiber?

Yes, as any plant they contain fiber. In 100g of peanuts there are 8.5g of Dietary Fibre.


Is there any fiber in yellow squash?

Yes, yellow squash contains dietary fiber, which is beneficial for digestion and overall health. A one-cup serving of cooked yellow squash typically provides about 2 grams of fiber. This makes it a healthy addition to meals, contributing to daily fiber intake while being low in calories.


How much fats in onions?

Onion doesn't contain any fat. it contains Chromiun, vitamin - c, dietary fiber, manganese, molybdenum, vitamin B6, tryptophan, folate, potassium, phosphorus, copper and very few calories


Where do you find fiber?

To get fiber, I eat Kellog's Frosted Mini Wheats.


What are the general characteristics of fiber?

Dietary fiber is any indigestible sugar polymer (e.g. cellulose, pectin, chitin, inulin, oligosaccharide) or other any similar indigestible plant polymer (e.g. lignin).


Does a fiber supplement help with weight loss?

AnsweryesAnswerFiber doesn't cancel out calories; however, it can still be a dieter's best friend, because it makes you feel full on fewer calories. You can usually eat much more of fiber-filled foods like fruit, veggies, ect....


Is there any fiber in plant sterols?

Plant sterols themselves do not contain fiber; they are compounds found in plant cell membranes that help lower cholesterol levels in the body. However, foods that are high in plant sterols, such as whole grains, nuts, and seeds, often also contain dietary fiber. While plant sterols and dietary fiber are both beneficial for health, they serve different purposes in the diet.