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Does the nutritional content of food change when it is either microwaved toasted boiled or baked?
Yes. When I have fresh vegetables I steam them as little as possible on the stove or in the microwave. The longer something is cooked it usually has fewer vitamins. I am not a nutritionist. with fruit and vegetables, 90% of the goodness is directly under the skin. when y peel these you loose it when u cook in water you cook out more goodness from the little that was left you then pour the goodness down the drain masjhed potatos is a good example u then add butter and milk to make it taste edable
What else can I help you with?
Why does a microwaved potato not rot and a boiled potato does?
Only because the boiled potato is cooked with water, which can possibly get moldy.
How long can a zucchini be microwaved instead of boiled for a casserole recipe?
I microwave mine for 2 minutes.
What is the moisture content in a hard boiled egg?
10 percent
What makes a healthy nutritional breakfast?
Oatmeal, Fresh berries, yogurt, boiled eggs, Fresh fruits
Which is NOT a sign of a physical change?
Chemical changes A couple signs are;if heat is added to create a new substanceif a new substance is formedif something is toasted (not boiled)
What is the temperature of Microwaved and boiled water?
With the microwaved water, it pretty much depends on the microwave Owens temperature. Though boiling water is 100 degrees Celsius. (I would like to add): The water's temperature depends how long the microwave runs and the power of the microwave. However, if the water is boiling in the microwave, it is the EXACT same temperature as water boiling on the stove. The microwave is just another method of boiling the water.
Are cooked carrots better for you than raw ones?
Yes, raw carrots are better for you because they have more vitamin C. I did this experiment and i tested raw, steamed, boiled and microwaved it turned out raw had the most vitamin C.
Are hard boiled eggs healthier than potched eggs?
I would assume, so long as nothing is added, they should be the same in nutritional value.
Name 5 high fat foods and list their nutritional value.?
* CRAB,BOILED (150g) * SALMON,CANNED (100g) * TUNA,CANNED IN OIL (120g) * FISH CAKE,FRIED (4 FISH CAKE=100g) * LOBSTER,BOILED (120g)
Why are vegetables quickly boiled before they are frozen?
AnswerA quick boil, or blanching, destroys the enzymes that cause the loss of nutritional value and flavor when vegetables are frozen.
How many weight watcher points are fried shrimp?
I I found the nutritional information for boiled shrimp and calculated it with my points plus calculator and 20 medium sized boiled shrimp is 3 points.
How many calories in extra large boiled egg?
Calories in a medium boiled eggIn chicken eggs there are:approx 63 calories in 1 medium size boiled eggFor the calorie content of scrambledeggs, see the page link, further down this page, listed under Related Questions.
