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What's the difference between vitamin B12 and vitamin B6?
Vitamin B12 and vitamin B6 are both important for the body, but they have different roles. Vitamin B12 helps with nerve function and the production of red blood cells, while vitamin B6 is involved in metabolism and the immune system. Additionally, vitamin B12 is only found in animal products, while vitamin B6 is found in a variety of foods.
What is the difference between b6 and b12 vitamins?
Vitamin B6 and B12 are both important for the body, but they have different roles. B6 helps with metabolism and brain function, while B12 is crucial for nerve function and the production of red blood cells. In short, B6 is more focused on metabolism and brain health, while B12 is more focused on nerve function and blood cell production.
What vitamins help the body to use protein?
Vitamins B6, B12, and C play important roles in helping the body utilize protein. Vitamin B6 helps in the metabolism of amino acids, vitamin B12 aids in the synthesis of proteins, and vitamin C helps in the absorption of iron which is needed for protein production.
What's the difference between vitamin B6 and vitamin B12?
Vitamin B6 and vitamin B12 are both important for the body, but they have different roles. Vitamin B6 helps with metabolism and the nervous system, while vitamin B12 is crucial for red blood cell production and nerve function.
What vitamin is best for energy and metabolism support?
Technically, yes, vitamin B6 does help metabolism, but the answer is much more complex than that. First of all, metabolism is the net product of two general processes, anabolism (the synthesis of organic molecules) and catabolism (the break down of organic molecules). In this sense, vitamin B6 has a very important place as a cofactor for a couple of important enzymatic reactions within metabolism. The full explanation for the exact enzymes and vitamin B6's role can be found in any general biochemistry textbook. In terms of general human metabolism, vitamin B6 is an important vitamin and is found in everyday foods. However, it is not something that will "speed up" metabolism and help someone lose weight or anything like that.
Which water soluble vitamin assist with fat mtabolism?
Biotin, vitamin B6, vitamin B12.
What is the importance of vitsmin b6 and b12?
Vitamins b6 and b12 support your bodyâ??s metabolism and produces neurotransmitters and red blood cells. Vitamins b6 and b12 are seldom a deficiency, as they are found in a multitude of foods.
Polynerv 1000 vitamins b1 plus b6 plus b12?
The Polynerv 1000 vitamin tablet is scientifically based on the high potency. It basically contains 500 mgs of Vitamin B1, 1mg of vitamin B12 and 250mg of vitamin B6.
What is the vitamins in durian?
vitamin a ,b,b1,b2,b6,b12
What kind of vitamins and nutritions are in lean meat?
Protein, Vitamin B6, Vitamin B12, Phosphorus, Zinc and Iron
What nutrients are needed for erythropoiesis?
Vitamin B12, and folic acid. B6 Source: http://answers.Yahoo.com/question/index?qid=20090329200337AAq2QsK
What are vitamin b1 b2 b3 b5 b6 b7 b9 b12 good for?
vitamin b1 is good for the brain
