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Im walking 30 minute a day a mile and a half can you lose weight?
Depends on your calorie intake. You have to burn more calories than you consume to lose weight. 1 lb is approximately 3500 calories.
How many pounds do you lose walking home from school?
Depending on the speed that you walk, you could burn between 200 and 400 calories per hour by walking. Assuming you walk 1/2 hour each way every day, and you don't increase your calorie intake to compensate, you could lose 2 pounds a month.
How many calories can you lose playing first base?
you can lose 1 calorie(s) playing first base.
How many steps do you have to take to burn a calorie?
Most of the time, the amount of steps vary. But for a 150 pound person with 2,000 steps per mile at a pace of 3 mph, it takes around 20-30 steps to burn one calorie. There is a calorie calculator online that you can use.
How much energy you need to lost 1 calorie?
A calorie is a measure of energy. It doesn't make sense to ask how much energy you need to lose energy.
How many calories should you cut daily to lose 5 pounds a week?
17,000 calories to lose 5 lbs in one week. Very hard to do. You do 1/2 calorie cutting and 1/2 calorie burning (i.e. exercise) but either way, good luck.
How long will it take to lose 100 pounds on a 1200 calorie a day diet?
it depends on how much you are working out as well. If you had a 500 calorie deficit everyday, you'd lose 1 pound a week, so you'd lose 100 pounds in 100 weeks, so around 2 years.
How can you lose 35 pounds in 1 month?
Yes, that is possible, depending upon your calorie intake and how often you exercise!
How many calories do you burn in one step?
The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.
How many steps make 1 mile?
not sure how wide your steps are.... there are 5280 feet in a mile so if your stride is 1 foot....there would be 5280 steps in ur mile...
How many leisurely steps in 1 hour when walking?
The average person takes about 2,000 to 2,500 leisurely steps in one hour of walking, depending on their pace and stride length. A leisurely walking speed is typically around 2 to 3 miles per hour. Factors such as individual fitness level, terrain, and walking style can influence the exact number of steps taken.
Where can I find a good 1500 calorie diet?
Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured above. If you want to be even more precise about cutting calories, this simple calculation will give you a daily calorie goal that can help you lose a healthy 1 to 2 pounds per week.
