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Vitamin C keeps your gums healthy and helps your immune system. i am not sure about the body, but i know that for the plant it helps the plant get rid of smog, which is a mixture of smoke and pollution in the air. Hope that somewhat helps!?

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16y ago

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Related Questions

Is vitamin C a mineral?

No, vitamin C is not a mineral. It is a water-soluble vitamin that plays a crucial role in various bodily functions, such as acting as an antioxidant and supporting the immune system. Minerals, on the other hand, are inorganic nutrients that are essential for normal body functions.


Is vitamin A better than vitamin C?

They have completely different functions in the body and are both needed in small amounts for the body to function properly. Neither one triumphs the other.


Is vitamin c stored in the body or excreted?

vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.


What are vitamins broken down into?

Vitamins are broken down into their active forms in the body, such as retinol for vitamin A or ascorbic acid for vitamin C. These active forms can then be utilized by the body for various physiological functions.


How does vitamin C help in the absorption of iron in the body?

Vitamin C helps in the absorption of iron in the body by enhancing the body's ability to absorb non-heme iron, the type of iron found in plant-based foods. Vitamin C forms a compound with iron, making it easier for the body to absorb and utilize the iron for various functions, such as the production of red blood cells.


How does the body get vitamin C?

you get vitamin c through fruits and vegetables:D


How much vitamin c is in your body?

60% of your body is vitamin c which means 60% of your insides are orange!


What does Vitamin C iron do for the body?

Vitamin C increases iron absorption.


Does onion contain vitamin c?

Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.


Is choline an analog of ascorbic acid?

No, choline is not an analog of ascorbic acid. Choline is a nutrient that is essential for various physiological functions in the body, while ascorbic acid is another name for vitamin C, which is a water-soluble vitamin with antioxidant properties. They have different structures and functions in the body.


Vitamin C and A are important for good health. Which of these might your body store?

Vitamin A. Humans cannot store Vitamin C.


Is vitamin C a base?

No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.