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Through healthy food choices(equaling about 1,200 calories per day), and 1 hour of challenging exercise 5-7 days a week. This may change depending on your weight :) Through these things, you are sure to have results, and you will feel better too! Also, never, ever, lose weight through anorexia or bulimia.
What else can I help you with?
How much weight does a person lose in 2 months?
24 pounds
How much weight can I lose if i quit eating for 2 months?
all the weight since you are going to die
Are any of the diets for weight loss under 2 months long?
I definatly believe that it is possible to lose as much weight as possible in 2 months. "As much as possible" means the commetment that you put into loosing it.
I need to loose 50 lbs in 2 1 2 months how-?
You can try to lose some weight by dieting and exercising.
How do you lose 70-75 pounds in 2 months?
Loosing this much weight in such short time is not healthy.
What is the best way to lose weight quickly if you are 16 and weigh around 139 pounds?
my weight is 77.i want reduce my weight 20 at 2 months what i can do?
Can you lose fat by doing exercises?
yes, exercise is very good to lose weight i lost 30 pounds in 2 months to squat thrusts.
How do you lose 8 lbs in 2 months?
The most effective and healthy way to lose 8 pounds in 2 months is a varied diet and exercise. Dieting pills for the most part make you lose water weight which is weight, but the fat remains and the water will eventually come back. In your case, your scenario is perfect because for healthy weight loss, 1 lb per week is appropriate.
How do you lose weight fast like in 2 months?
you don't. the faster you lose it the faster it will come back along with EXTRA pounds..hate to tell ya.
How much weight can you lose with gastric sleeve procedure?
I've lost 58 pounds in 3 1/2 months!
How can you lose 60 pounds in 2 months?
You can't lose weight this fast healthily. One pound a week is considered achievable. See a doctor or health professional.
If you run 1 mile and swim 3 times per week for 2 months can you lose weight?
Yes, depending on your diet.
