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You can BEGIN it, but I guarantee you can't maintain it. Be on a plan you can live with forever.

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13y ago

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Related Questions

What is a juice diet used for?

A juice diet is used for weight loss.


What is the maximum amount of weight loss on a weekly juice fast?

It's going to be mostly water weight so my guess would be about 5-10 pounds. But they will come back fast and your metabolism will be slowed way down.


What does juicing for weight loss mean?

It means a diet for weight loss that includes juice as a primary ingridient.


Where can I look up information regarding the juice weight loss diet?

The juice weight loss diet basically replaces your meals with juice drinks. This does not sound like a healthy diet, as juice is high in sugar and contains no proteins.


Does drinking cranberry juice help lose weight?

No, cranberry juice hasn't been proven to help with weight loss.


How effective is a 40-day fast for weight loss?

A 40-day fast can lead to weight loss, but it may not be sustainable or healthy in the long term. Rapid weight loss from fasting can result in muscle loss and nutrient deficiencies. It is important to consult with a healthcare professional before attempting a prolonged fast for weight loss.


Does gooseberry juice help in weight loss?

Gooseberry juice is good for the liver. It helps flush out toxins and can eliminate water weight and water weight gain.


Switching to a Juice Weight Loss Diet?

A juice weight loss diet is usually not used as a long term solution to weight loss, but rather a sort of kickstart to a weight loss plan. If you want to try a weight loss plan based on juicing, you want to slow down your calorie intake for a week leading up and then juice your favorite fruits and vegetables for a week or two. You will lose a lot of weight, but it's important to make sure that you get some protein, too and get plenty of exercise so that you don't lose too much muscle and organ weight.


Is losing 4 kilos in 3 weeks fast weight loss?

It is slightly faster than recommended, but yes, it is an acceptably fast weight loss rate.


Why Losing Weight Fast May Not Be the Best Choice?

There are many fad diets to lose weight fast. Rapid weight loss gives the dieter incentive to continue, but eventually the weight loss slows down because the body learns to adapt to fewer calories. After the initial weight loss, the dieter drops the diet out of frustration and gains the weight back. Fast weight loss can be done, but it does not fix the underlying problem. When combined with learning how to reduce calories properly, pick the proper foods, and become more active, fast weight loss can be an effective way to lose weight and learn how to maintain it.


Is a fast weight loss program recommended?

If you want to lose weight, you should do this gradually in time because a quick fast weight loss program may not be healthy on your body, and sometimes is least effective.


Can you use lemon juice in place of real lemons for aid in losing weight?

Lemon juice can be used in place of or along with freshly squeezed lemon juice to aid in weight loss. The lemon juice speeds up metabolism in either form of the juice.