25 Kilos in less than six weeks is quite a high amount to aim for and may not be attainable. Your best bet is to follow a juice detox diet. Buy a book that has a variety of juicing recipes and follow the diet for 30 days, gradually re-introduce 'solid' food to your diet over the remaining two week period starting with soups and building your way up to chicken and veg. Another option would be to follow a raw food diet. Those that stick to a raw food diet not only see rapid weight loss but they also feel much healthier in general. Make sure you engage yourself in 30 minutes of cardio a day, i.e running, aerobics, kick boxing.
Yes i want.
Yes it is. It is just your body getting rid childhood fat as you mature. Its is completely healthy. Some people even lose 6 kilos in a week!
Run tiger lose the kilos drop the chesse bugur lose the kilos
10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.
I don't know how to loos five kilos but i know how to lose five kilos
It is safe to lose .90 kilos in a week. The best way to do that is to exercise and watch what you eat.
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
impossible
by doing exercise and dieting.
362.8 kilos.
use optislim or optifast
Maybe...