Here are some things to try:
They can exercise every day.
It is pysically impossible to lose 7 pounds in a week.
well it depends on what kind of exercises you do. Normally your supposed to lose 7 pound a week :) i hope that helped
It depends on what you eat and how much you eat.
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
stop eating Mcdonalds!
7 pounds = 3.17514 kilos
7 kilos or kilograms equates to 15.4 pounds.
you dont eat like a fatty no cake just salad for 7 day
How to lose 7 kg in 2 weeks
3500 calories is the rough estimate for the energy contained in one pound of fat. This means that to lose one pound per week, you must create a deficit of 3500 calories per week. Since a week as 7 days, that means a deficit of 3500 / 7 = 500 calories per day hope i helped =)
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