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What reduces fats and sugars?

exercise uses up fats and sugars


Does eliminating fats and sugars really help you lose weight?

Eliminating sugars - yes, fats - no.


What do fats change to?

Simple Sugars.


How can we limit our fats salts and sugars?

By the will and knowledge.


What element of atoms are found in sugars and fats?

carbon


What is the percent for the food group fats and sugars?

10%


What nutrients are in quick bread?

carbs, fats, sugars


What does fats and sugars do to your body?

They release energy after the body digests it and the leftover fats build up.


Is ice cream dairy or fats and sugars?

Ice cream is diary plus has fats and sugar.


What is a good name for a science project involving testing foods for fats sugars starches and proteins?

fats sugars starches or proteins?


What is the main nutrient obtained in fats and sugars?

Fats and Sugars are Food Groups. A nutrient is, by definition, a source of nourishment. Therefore your question needs refining. Both sugars and fats contain a carbon, oxygen and hydrogen in an "organic" structure. Breaking them down releases energy. The energy is what holds the elements in their structure. Different sugars and fats release a different amount of energy. The energy is used to heat us and enable muscles to work etc. The breakdown of these carbo-hydrates ends up as carbon dioxide and water which are released through the respiratory system and urinary system. Sugars are easier for the bodies digestive process to break down so provide the quick fix or sugar boost. Fats are more complicated and the body often stores them for those times when there is a need for energy but the readily available sugars are not present in quantity. Hence the layer of fat which builds up under our skin.


What nutrients take longer to digest and absorb fats proteins or sugars?

Fats and proteins generally take longer to digest and absorb compared to sugars. Fats require the body to break them down into fatty acids and glycerol, which can be a lengthy process. Proteins must be broken down into amino acids, also taking time, while sugars are quickly absorbed into the bloodstream after digestion. Therefore, fats and proteins are slower to digest than sugars.