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Fats and Sugars are Food Groups. A nutrient is, by definition, a source of nourishment. Therefore your question needs refining. Both sugars and fats contain a carbon, oxygen and hydrogen in an "organic" structure. Breaking them down releases energy. The energy is what holds the elements in their structure. Different sugars and fats release a different amount of energy. The energy is used to heat us and enable muscles to work etc. The breakdown of these carbo-hydrates ends up as carbon dioxide and water which are released through the respiratory system and urinary system. Sugars are easier for the bodies digestive process to break down so provide the quick fix or sugar boost. Fats are more complicated and the body often stores them for those times when there is a need for energy but the readily available sugars are not present in quantity. Hence the layer of fat which builds up under our skin.
What else can I help you with?
What are the three major nutrient classes aka macronutrients?
The 3 macro-nutrients are fat, carbohdrates, and protein. Alcohol is also a macro-nutrient.
What is the main function of the nutrient fats?
The main functions of fat as a nutrient are supplying energy and aiding in the absorption of the fat-soluble vitamins, A,D, K, E. Proteins and sugars give you four kilocalories per gram. Fats give you 9 kilocalories per gram.
What is the main function of fat as a nutrient?
The main functions of fat as a nutrient are supplying energy and aiding in the absorption of the fat-soluble vitamins, A,D, K, E. Proteins and sugars give you four kilocalories per gram. Fats give you 9 kilocalories per gram.
What nutrient is your source of energy?
Fats, Carbohyrates, and Protiens are our main sources.
What are the main food nutrient found in food?
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
Which fats predominates in the diet and in the body?
Saturated Fat is the main contributors to peoples diets obtained from Animal sources.
What are the biological chemicals found in plants and animals?
Sugars, lipids [both fats and oils], proteins, hormones, and nucleic acids are the main ones.
What is a nutrient that supply the main energy source for the body in the form of sugars?
Carbohydrates are the primary nutrient that supplies the main energy source for the body in the form of sugars. They are broken down into glucose, which is utilized by the body's cells for energy. Carbohydrates can be found in foods such as fruits, vegetables, grains, and legumes, playing a crucial role in fueling various bodily functions and activities.
Differentiate amino acids from carbohydrates and lipids?
well the main differentiation is this that amino acids are protein,carbohydrates are sugars while lipids are fats that's the main differentiation between these three
Is sugar the main nutrient in a mango?
If we are talking about macronutrients, as in carbohydrates, proteins, and fats, then yes, I think it is proper to consider sugar the main nutrient in a mango.One-hundred grams of mango contains around 15 grams of carbohydrate and about 13.5 grams of these are sugars, with only 0.85 grams of protein, and 0.35 grams fat.Obviously, we have a lot of missing grams here. The rest is water. Like most fruits, mangoes are mostly water. One-hundred grams of mango contains about 83.5 grams water. If water was a nutrient than this would be, by far, the most abundant one.
What is the main nutrient of an apple?
the main nutrient of apple is Carbohydrate.
How do proteins sugars fats starch and cellulose compare in amount of stored fat?
Proteins, sugars, and starch are not primarily energy storage molecules; they are generally used for other cellular functions. Fats serve as the main form of energy storage in the body, containing more energy per gram than proteins, sugars, or starch. Cellulose is a structural component of plant cell walls and is not used by the body for energy storage.
