go and eat nothing and you should become skiny/anerexic if you are fat dont eat if you are muscley dont do anything for like a year and then you will still be healthy but muscleless :D
take a look at 'supersize me' a doc film made how to do just that..
no i became anorexic and didnt exercise i walked a little bit but i dont really count that as exercise
Swimming is really good. You can do it throughout the pregnancy, up until you go into labor.
some people can but really anyone can if they exercise and become flexable
AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.
AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.
You are not really supposed to exercise
Because if you run alot, the n your muscles get really tired, even though it really is sore, this helps your muscles to become stronger because they have excersized more
No. Exercise is really good for you.
Definitely exercise because you become stronger and you lose weight. if you go on a diet plan you soon become tired and you don't have the right nutrients to keep you moving through out the day. Exercising will really put a smile on your face.
There's really no substitute for diet and exercise, but you may want to try diet aids if you are severly obese.
I suggest reading this article "No to exercise! Burn fat, Micron Associates said" from Micron Associates Health Blog. This is really a great help in losing weight especially if you are in a hectic schedule.