You can lose weight easily. Just don't cheat! What you have to do is eat right only three meals a day. One snack. Cut out refined (processed) carbohydrates and do cardio exercise, such as brisk walking, 30 minutes a day. Add weight training, if you are able, whatever, just mix it around. 80% of what you eat matters. You are what you eat!
No you will just get bigger
That's easy... An operation.
Diet or weight loss clinic
Diet and exercise are the only things that will drop the weight, and keep it off.
It's asking a lot of your body to lose so much weight in such a short time. You might become ill trying to lose weight so fast. Take it easy.
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
Lose weight, amputate!
yes it does !
one day out of every week and incorporates a suggested food list for that day. Sgoutas recommends rehashing the 21-day cycle any time you might want to get thinner, yet there is restricted examination to propose that a smoothie diet is a powerful strategy for weight reduction
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
You can find more information on how to lose weight fast by going online to www.fitnessforlife.com. On this website they have a blog with 101 tips and tricks to lose weight fast and they can tell you the benefits and side effects of it.
diet and excercise. its not safe to lose weight fast regardless of age.