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The highly recommended and minimum safe healthy weight loss diet is 1200 calories per day. You can do a low calorie diet for as long as you like as long as you eat healthily and make sure you eat the recommended 1200 calories per day. If you don't instead of losing the weight you will making yourself sick instead. You can't just eat healthily, you need to exercise to burn of the excess fat that you lose.
What else can I help you with?
Low Calorie Diet Plans and Ice Cream?
A low calorie diet means that you can only have a certain amount of calories in your diet. That means that you can eat as much vanilla ice cream that you want as long as it does not exceed your calorie count.
is it safe to add an acid reflux diet to a weight loss diet?
Yes, you may add an acid reflux diet into your weight loss diet, as long as you maintain your minimum required daily calorie intake and eat a variety of fruits, vegetables, nuts, and whole grains.
The 2000 Calorie Diet is One You Can Stick With?
A 2000 calorie diet plan is a great one because it is so easy to stick to. The biggest obstacle most dieters encounter is their inability to stick with the diet plan over the long haul. The 2000 calorie diet provides you with enough calories to eat most of the foods you like, while maintaining a healthy intake of calories. You can't sit down and eat a carton of ice cream or a whole pizza, but as long as you maintain reasonable control over the type and amount of food you eat, staying with the 2000 calorie diet is easy.
Is a 500 calorie diet really safe?
No a 500 calories diet is not that really that safe as most doctor's say that a person needs at least 1200 calories a day. And after you go off this diet you will over eat and gain the weight back and more weight.
What are good foods to eat on a calorie controlled diet?
cheese
How many crunchs do you have to do in a week to get you thinner?
None, if you eat a 600 calorie diet.
What can you eat on the HCG AW Simeons calorie diet?
chocolates pudding and eggs.
what is the 400 calorie fix diet like?
The 400 calorie fix is a diet where you eat only 400 calories a day, which it is a very hard diet to deal with. You can also get information from a doctor who deals with diets.
Does Jillian Michael calorie control diet pill work?
Yes, but you must eat a healthy diet and exercise
How much fiber should an adult male eat daily?
If you are going for a 2,000 calorie diet, at least 25 grams. If you have a 2,500 calorie diet, at least 35 grams.
Is it safe for humans to eat bird seed as a diet?
It is safe to eat but not as the entire diet. You wouldn't get enough vitamins and minerals that you need.
What can you eat in hcg?
The HCG Calorie Counter lists the foods that can be eaten in the diet's recommended 500 calorie-a-day food intake.
