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The number of calories a teenager needs to gain weight depends on several factors, including age, sex, activity level, and overall health. Generally, a calorie surplus of about 250 to 500 calories per day is recommended for healthy weight gain. For example, teenage boys might need around 2,800 to 3,200 calories daily, while girls may need about 2,200 to 2,800 calories. It's essential for teens to focus on nutrient-dense foods to ensure healthy growth and development.
What else can I help you with?
How many calories do you gain per min on the computer?
You don't gain calories from sitting. You gain calories from eating.
How many calories to gain l lb?
To gain one pound is 3,500 calories.
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
How many calories should a female teenager have per breakfast?
It does not matter what proportion of daily calories come from breakfast.
How do you gain fat and i m just a teenager?
You gain fat by eating more calories than you burn. As a teenager, you are probably still growing. You may find that while growing that you are using more calories than you are taking in. Unless you are very thin, give it some time as once you reach your adult height you will begin to gain weight. You might even wish you were thin once again.
How many calories do you need to gain 1kg weight?
The short answer is 7700 extra calories will make you gain 1kg of fat
How many calories do polar bears gain each day?
400 calories
How many calories needed to gain 10 lbs from weight 110?
35,000 calories.
How many calories for 115 pounds and 63 inches teen?
calories needed for 63 inch and 115 pound male teenager
When you eat 2400 calories a day how many more calories are needed to gain a pound?
Add 500 calories per day to gain 1 pound per week.
How many calories do you gain if you play video games all day?
The only way that you gain calories would be through consuming them through food or drink.
How many calories are you meant to have per day for a teenager?
Teenagers are supposed to have around 2000 calories and finishing the day under 900 your body registers it as starvation.
