How many calories should a teen female take in per day?

Answer 1

Depends on the persons size, how active this person is, genetics, etc. I'm assuming the question is .... take in per day to maintain body weight. Never should the calorie intake for a teenager (boy or girl) be below 1200. A more or less average size teenage girl (around 5'5" or 5'6", 110 lbs give or take) with an activity level which is also average for a teenage girl should be around 1800 as a daily average to support proper nuitrition and growth. These should be good healthy calories, not 1800 calories of chocolate, french fries and milk shakes.

Answer 2

a teenage girl should at least have 1,800 to 2,400 calories a day

Answer 3

About 2,000 at the least 5,000 at the max.

Answer 4

Approximately 1,800-2,200, depending on height and weight, age, activity level, etc. If you want a more accurate number, try an online calorie calculator or (even better) ask a doctor.

Answer 5

1600 if you are sedentary , 1800 for moderate activity, 2000 if you do sports at least 3 x per week, and a little extra protein or a multi-vit with iron when you have your period.

Answer 6

She should have about 1500 calories per day.

Answer 7

Depending on your weight, size, age, hight. The answers may very.

Answer 8

2,000 to 3,000 calories.

Answer 9

2000