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What else can I help you with?
Why does my energy drain eating low carb and gain weight eating carbs?
Your energy drains when you do not eat carbs because carbs are energy-boosters. You gain weight when you eat carbs because you are not burning their energy off.
What does exercise?
Carbohydrates (carbs). Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
If you only do cardio and dont strength train will you lose weight?
If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.
Why is it bad to eat noodles?
Eating noodles can make you get a lot of carbs, and carbs make you gain weight.
What does exercise burns?
Carbohydrates (carbs). Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
Why should i eat carbs?
Reason 1: Carbs can help boost your mood.Reason 2: Carbs can help prevent weight gain-and even promote weight loss.Reason 3: Carbs are good for your heart.Reason 4: Carbs will help you trim your waistline. (an imaginary line around a person's body at the waist, especially with respect to its size.)Reason 5: Carbs will keep your memory sharp.
Are there a lot of carbs in beans?
No, beans and peas are good sources of protein instead of carbs.
How many carbs can you consume to maintain your weight?
150 lbs
What are some healthy carbs that can help with weight gain?
Healthy carbs that can help with weight gain include whole grains like quinoa, brown rice, and oats, as well as starchy vegetables like sweet potatoes and squash. These carbs provide energy and nutrients while supporting weight gain in a healthy way.
How can a 12yr old boy put on a bit of weight?
carbs and sugars
When you lose weight does it have to be eat less calories or can it be less carbs?
it can be both..^^
If you weigh 151 lbs and are 5'5 how many carbs should you eat per day in order to lose weight?
Losing weight can be difficult, and the amount of carbs consumed is not enough to determine the ability to lose weight. In addition to cutting down on carbs, someone would need to alter the rest of their diet accordingly, and also get enough exercise.
