Soynuts typically contain around 40-50% fat, depending on the specific brand and preparation method. Most of this fat is unsaturated, which is considered heart-healthy. Additionally, soynuts are a good source of protein and fiber, making them a nutritious snack option. Always check the nutritional label for precise information, as values can vary.
The unsaturated fats should be avoided not the saturated fats.
Simply put: Without fats, you will die. With too many fats, you will die.
Yes, but not very many.
Fats are not in calories but in food. Food nutrients (and fats are one of them) usually have calories.
37.09g
How much fats are in a Dunkin Donut Coffee
no, fats are different there are many different kinds some are healthier than others there is saturated, unsaturated and polyunsaturated unsaturated fats are healthier than saturated fats
fats and oils are unhealth food in many differant ways
There's two type of fats, unsaturated and saturated if that's what you're looking for.
There are approximately 9 kcal in one gram of plant fats.
they contain 100-157 fats that's why there is so many yellowish fats
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