Depends...dont drink coffee that has tons of caffine which also stunts growth and as well will make u hyper...so eat less sugar depending how much it takes for you to get hyper.. hope i helped :D
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
13 year-olds should have about 34 g protein each day, and 14 to 18 year-olds, about 46 g
grams of what?
10000
A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.
about a bakers dozen
30grams
16 grams and for a 14 year old it's 22 grams. Hope this helped. Had to do a tests about it. Wasn't really fun.
A 45 year old woman should comsume approximately 30-50 grams of fat per day.
aids
What_are_some_frequently_asked_nutrition_questions
Benito should consume 55 grams of protein each day based on the information provided above.