Males generally loose anywhere from 8-21 pounds durning the first week know as hell week. Woman on avergae loose about 9-10 pounds if they are not bleeding from their vagina. If they are they may loose and additional pound.
stop eating Mcdonalds!
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
4 weeks in a month. 12 weeks. 24 lbs
No more than 2 to 3 lbs. per week. Keep in mind, you'll probably lose weight faster at first, then you'll do 2-3 lbs. per week, and at the end you'll lose 0 to 1 lb. per week. Over the entire process, you'll average 2 to 3 lbs. per week over approx. 6 months.
There is many ways to lose weight! Do exercise, drink Green tea, running in morning, Jumping Rope
2 lbs a week is safe. Any pounds beyond two will simply be water weight.
That depends on your metabolism (anabolism/catabolism) rate and how much you exercise in any given week.
You cannot lose 24 pounds of body weight in one week by any natural means.
On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a person who has more body fat can lose more weight.
I lost 10 lbs every week
she could lose about 2 lbs a week, that would be a healthy weight loss/
I highly recommend reading up on the Atkins induction (week one) phase on Atkins.com. You can lose 10 lbs. in a week or two and not lose muscle mass.