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What else can I help you with?
How many calories to burn to lose a pound?
If you want to lose a pound of fat and not water weight, it takes 3500 calories. So it takes 7 days of having a 500 calorie deficit to lose a pound of fat.
How many calories are in one pound?
Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.
If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
How many grams of fats does it take to lose one pound?
453.6g per pound
How many pounds can you lose in 6 days?
Frankly it is very unhealthy to lose even 1 pound in 5 days.
How many pounds can you lose if you starve for 3 months?
That's irrelevant. You'll most likely die.
Can you lose a pound every day?
There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.
How many calories to lose 1 pound of weight?
3500
How many calories do you need to lose seven pound.?
8,400
How many calories can you eat to lose a pound a week?
11000
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
