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How many pushups and jumpingjacks do you have to do to lose 6 grams of belly fat?
Hate to break it to you, but you can't "spot reduce fat". In other words you don't have control over where you're going to lose fat when you exercise. Doing ab workouts will increase muscle tone in the area but won't decrease how much fat is there.
If you want to loose belly fat, your best bet is to do some cardio exercises but something like jumping jacks isn't as effective as running or swimming (assuming your not doing jumping jacks in the 100s). The good news is that if you tend to put on weight in your belly when you gain weight, it will probably be the first place you lose it when you begin to lose weight. But if you've always had a little bit of a belly, its likely your genes will keep you from changing that.
Sorry I can't help you further on the volume of exercise required, but I hope that helps.
What else can I help you with?
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Am I strong for a 14 year old I am 5-5 109 pounds and bench 185-76 pounds over my body weight?
Yes. Very special. Don't lose your build. Do lots of pushups. Wide pushups, close pushups, triangle pushups, and crab pushups. Don't forget to use your joint and keep them fluid and stretched out. You will get stiff and get bad joints if you don't.
I am 17 years old about 5'5 i weigh about 186lbs. I eat healthy. Will running a mile everyday help me lose belly fat?
any excercise will help you lose the belly fat. drink lots of water too, it will help you drop weight really quickly. just make sure that you stay hydrated. do crunches, pushups, jump rope, ect. i play softball and that's what we do, and it really helps too stay in shape
Can you lose weight if you do push-ups?
Yes. Roughly 11,000 pushups will burn one pound of fat.
What dances can you do to lose belly fat?
zumba
How do you lose arm flab?
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If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
How can you lose your belly weight in one week?
Liposuction
If you look at a hairy belly button do you lose your eyesight?
No
Will belly dancing help you to lose weight?
Yes
How do you lose belly fat by the next day?
That is not possible.
Does Jasmine tea help to lose belly fat?
No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.
