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What else can I help you with?
How many servings of fruit do school children need?
they should have about 2-3servings
How many servings of fruit are recommended for daily consumption?
According to the US Department of Agriculture, the amount of fruit each person needs to eat daily varies depending of the age. Children need to eat approximately from 1 to 1-1/2 cup of fruit daily, and adult men and women need to eat up to 2 cups of fruit daily.
Is a child's portion of fruit the same as an adults?
No, children ages 2 to 6, women, some older adults who need about 1,600 calories each day should have 2 servings of fruit and 3 servings of vegetables each day. Older children, teen girls, active women, most men who need about 2,200 calories each day should have 3 servings of fruit and 4 servings of vegetables each day.
Does a fruit salad need vegetables?
No:) A fruit salad is a fruit salad so adding veggies would make it NOT a fruit salad. It would then be a fruit and vegetable salad. Personally, I don't think that would taste good;)
Why do you have to eat fruit and vegetable?
because they give you vitamins which you need to be able to live
Why do you need to eat 5 fruit and vegetable a day?
to stay healthy and lively
How many servings of calcium do you need?
It depends on how old you are.
How many of dairy do you need everyday?
you need 2-3 servings everyday
What vegetable doesnt need to be stored in the refrigerator?
Avocados. Although technically they may be considered fruit. Same goes for tomatoes. Potatoes also don't need to be refrigerated, and they are definitely a vegetable. :)
Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
How much fruit do you need to eat every day?
The serving of fruit to meet the dietary guidelines varies by age. A child between the ages of 2 yrs. â?? 6 yrs. needs about 2 servings of fruit per day. Older children and teen girls need about 3 servings of fruit and teen boys need about 4 servings of fruit per day.
Which fruit or vegetable should we eat to get vitamins?
All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.
