There is no such thing as vitiman k
In my opinion,apples doesn't contain mach vitamin C than oranges.
yes apple contains 1%of vitamin A.
yes
Granny smith apples are rich in vitamin A and C.
carrots, apples many other fruits and vegatables and many other
The concentration of vitamin C in apples is approx. 5 mg/100 g (or 50 mg/kg). Weigh your 100 apples ank make the simple calculus.
Yes
sure its healthy
204 apples contains 204 percent of the daily recommended value of Vitamin C. 100g of broccoli contains 5 percent of the daily recommended value of Vitamin C.
By comparing the vitamin C content of 100 grams of broccoli with the combined vitamin C content of 204 apples, we can determine that the broccoli contains more vitamin C. Broccoli is known to be a rich source of vitamin C, while apples are not as high in this nutrient. This comparison allows us to make an informed decision about the relative vitamin C content between the two foods.
2 large apples would have the equivalent of 20% Daily value. This comes out to roughly 12 mg of vitamin C.
Vitamin C & fiber