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What else can I help you with?
How much iron is is a cup of chick peas?
Over 9000!!!!!!!!!!
What is the nutritional difference between peas and beans?
Beans are higher in fiber and iron. Peas are still good for you, but generally higher in sugar, not a great source of fiber, and don't have that much iron.
Does peas have iron?
Yes, peas contain iron, although they are not among the highest sources of this mineral. Green peas provide about 1.5 mg of iron per cooked cup, which contributes to daily iron intake, especially for those following plant-based diets. While they can help in meeting iron needs, it's important to pair them with vitamin C-rich foods to enhance iron absorption.
Does broccoli contain more iron than spinach?
No, spinach contains more iron than broccoli. Spinach is a rich source of iron, with approximately 2.7 mg of iron per 100 grams, while broccoli contains only about 0.7 mg of iron per 100 grams. Therefore, spinach is a better choice for increasing iron intake compared to broccoli.
How much vitamin K in sugar snap peas?
how much vitamin K in 1cup in sugar snap peas raw
How much are PEAS?
Peas are probably around $5.00 at Safeway or anywhere probably. :)
Explain step-by-step how you would separte rice tea iron filings peas?
To separate rice, tea, iron filings, and peas, start by using a magnet to attract the iron filings, pulling them away from the mixture. Next, pour the mixture through a sieve; the rice and peas will remain while the tea leaves will pass through. Finally, you can further separate the rice from the peas by handpicking or using a smaller sieve, as their sizes differ. This method effectively separates all components based on their physical properties.
Which foods would you suggest adding to the diet of a preschool child who needs increased iron intake?
Iron is in red meat, fish, peas, and leafy greens. Also, you could give your child an iron supplement, but check with the pediatrician to make sure your child is getting the right dose and not too much.
What vegetables contain iron and can help boost your iron levels?
Vegetables that are good sources of iron include spinach, kale, broccoli, and peas. Consuming these vegetables can help boost your iron levels and improve overall health.
How much is black eyed peas?
its 5.00$
What are the Side effects of green peas?
nothing much. they are full of nutrients. and don't think much on the side effects, eat peas and be healthy.
Does drinking vodka increase iron levels?
No drinking vodka will not increase iron levels. To increase you iron levels try eating red meat, iron rich cereal, clams or oysters, a potato with the skin on, spinach, chick peas, beans or watermelon.
